Tennis Elbow Treatment Manhattan | Gonstead Specialist

Understanding Tennis Elbow: What Manhattan Residents Need to Know

Tennis elbow (lateral epicondylitis) affects many Manhattan professionals and athletes, regardless of whether they've ever picked up a tennis racket. As a Manhattan chiropractor specializing in the Gonstead technique, I've successfully treated countless patients suffering from this debilitating condition.

What Causes Lateral Epicondylitis?

Tennis elbow develops when the tendons that connect your forearm muscles to the bony prominence on the outside of your elbow (lateral epicondyle) become inflamed or develop tiny tears. In Manhattan's fast-paced environment, I frequently see this condition in:

• Corporate professionals who spend hours typing
• Artists and musicians performing repetitive hand movements
• Tennis and squash enthusiasts from Manhattan's athletic clubs
• Chefs and service industry workers
• People who carry heavy bags or luggage regularly

While conventional treatments focus solely on the elbow, my specialized Gonstead approach identifies how misalignments in your spine and shoulder complex contribute to your condition.

Common Symptoms of Tennis Elbow You Shouldn't Ignore

Many Manhattan residents push through pain, but ignoring these symptoms can lead to chronic issues:

• Pain or burning sensation on the outside of your elbow
• Pain that worsens when gripping objects or shaking hands
• Weakness in the forearm and difficulty holding items
• Pain that radiates from the elbow down the forearm
• Morning stiffness or pain that disrupts your sleep

If you're experiencing these symptoms, specific chiropractic care can address the underlying causes rather than simply masking the pain.

How the Gonstead Approach Treats Tennis Elbow Differently

As Manhattan's premier Gonstead chiropractor, my approach to treating tennis elbow stands apart from conventional therapies that often provide only temporary relief.

The Specific Chiropractic Difference

The Gonstead technique is considered the gold standard in chiropractic care for a reason. Unlike general manipulation, my approach is:

• Specific: I target only the vertebrae and joints that are misaligned, avoiding unnecessary adjustments.
• Biomechanically sound: Based on meticulous analysis of your spine's mechanical and neurological function.
• Comprehensive: Addressing not just your elbow, but the entire kinetic chain that contributes to your condition.
• Evidence-driven: Using objective findings from detailed examinations rather than temporary symptom relief.

For Manhattan's professionals who can't afford downtime, this precision means faster recovery and lasting results.

Benefits of Choosing Gonstead for Tennis Elbow Treatment

My Comprehensive Treatment Process for Tennis Elbow

At Specific Chiropractic in Manhattan, I've developed a systematic approach to treating tennis elbow that delivers consistent results for my patients.

Initial Assessment and Diagnosis

Your journey to recovery begins with a thorough evaluation that goes far beyond what most practitioners provide:

Advanced Imaging and Analysis

When necessary, I utilize detailed imaging to develop a complete picture of your condition:

• Specialized orthopedic testing for tennis elbow and related conditions
• Neurological assessment to check for nerve involvement
• Postural analysis to identify contributing factors from your spine and shoulder

Customized Treatment Plans for Manhattan Professionals

No two cases of tennis elbow are identical, which is why I create individualized treatment plans based on your specific needs and Manhattan lifestyle:

Targeted Adjustments for Lateral Epicondylitis

Using the precision Gonstead technique, I deliver specific adjustments to:

• Correct cervical and thoracic misalignments affecting nerve supply to your arm
• Address elbow joint mechanics and mobility issues
• Restore proper function to the shoulder complex
• Release muscular tension in the forearm extensor muscles

Most Manhattan patients experience noticeable improvement after just 2-3 treatments, with progressive resolution as we continue care.

Exercise and Lifestyle Modifications for Long-Term Relief

As a Manhattan chiropractor, I understand that lasting recovery from tennis elbow requires more than in-office treatments. I provide comprehensive support for permanent healing:

Evidence-Based Rehabilitation Exercises

I prescribe specific exercises tailored to your condition and fitness level:

• Progressive eccentric strengthening protocols
• Grip strength restoration techniques
• Forearm stretches designed for busy Manhattan schedules
• Tennis elbow bracing recommendations when appropriate

These exercises are designed to fit into your Manhattan lifestyle, whether you're a Wall Street professional or Broadway performer.

Daily Habits That Accelerate Your Recovery

Small adjustments to your routine can make a significant difference:

• Workstation ergonomic assessments for Manhattan offices
• Technique modification for sports and fitness activities
• Anti-inflammatory nutrition strategies
• Sleep positioning guidance to prevent nighttime aggravation
• Stress management techniques that complement your chiropractic care

My holistic approach ensures we're addressing all factors that might be slowing your recovery or risking re-injury.

Tennis Elbow Treatment Pricing at Specific Chiropractic

I believe in transparent pricing and exceptional value for Manhattan residents seeking tennis elbow relief.

Investment in Your Recovery

Service	Fee	Description
Initial Consultation & Assessment	$300	Comprehensive evaluation, diagnosis, and first treatment
Follow-up Treatments	$80-140	Targeted adjustments and progress assessment
Rehabilitation Program Design	Included	Customized exercise protocols for home care

I don't accept insurance, allowing me to focus exclusively on delivering the highest quality care without insurance restrictions. Many Manhattan patients use HSA/FSA accounts or submit superbills for potential out-of-network reimbursement.

What to Expect During Your Visits

Unlike high-volume Manhattan clinics, I provide focused, unhurried care:

• Initial visit: 45-60 minutes for comprehensive assessment and treatment
• Follow-up visits: 20-30 minutes of quality, one-on-one care
• No long waits: Your time is valuable in Manhattan
• Direct access: Work directly with me, not assistants

Most tennis elbow patients require 6-12 visits for complete resolution, with maintenance care optional depending on your lifestyle and risk factors.

Manhattan Areas We Serve for Tennis Elbow Treatment

Located in the heart of Midtown East, Specific Chiropractic provides convenient access to expert tennis elbow care for residents and professionals throughout Manhattan:

Convenient Midtown East Location

Address: 150 E 55th St, 2nd floor, New York, NY 10022

Phone: (212) 486-9800

Our central Manhattan location serves patients from:

• Midtown
• Upper East Side
• Murray Hill
• Sutton Place
• Turtle Bay
• Kips Bay
• Lenox Hill
• Gramercy
• Flatiron District
• Financial District
• Hell's Kitchen
• Chelsea

With convenient access to public transportation and nearby parking options, our office is easily accessible from anywhere in Manhattan.

Why Manhattan Residents Choose Dr. Suh for Tennis Elbow Relief

When tennis elbow disrupts your Manhattan lifestyle, your choice of provider matters. My patients choose Specific Chiropractic because:

• Specialized expertise: I focus exclusively on the Gonstead technique, considered the most specific and effective chiropractic method.
• Results-oriented approach: My treatments are designed to resolve your condition, not just manage symptoms indefinitely.
• Manhattan-specific knowledge: I understand the unique demands of urban living and how they impact recovery.
• Personalized attention: You'll never be rushed through appointments or handed off to assistants.
• Evidence-based methods: I combine chiropractic excellence with current research for optimal outcomes.

Tennis elbow shouldn't prevent you from enjoying Manhattan's vibrant lifestyle or succeeding in your career. My targeted approach helps you get back to what matters quickly and effectively.

Frequently Asked Questions About Tennis Elbow Treatment

How many chiropractic sessions will I need for tennis elbow?

Most Manhattan patients with tennis elbow show significant improvement within 4-6 sessions, though complete resolution typically requires 6-12 visits depending on severity and how long you've had the condition. During your initial consultation, I'll provide a more specific treatment timeline based on your individual assessment.

Is chiropractic treatment for tennis elbow painful?

The Gonstead technique I use is known for its gentle precision. While you may experience mild discomfort during treatment of inflamed tissues, the adjustments themselves are generally not painful. Most Manhattan patients report immediate relief following treatment. I always work within your comfort levels and adjust my approach accordingly.

Can I continue playing tennis or working while receiving treatment?

Many Manhattan professionals and athletes can continue modified activities during treatment. I provide specific guidance on activity modification, ergonomic adjustments, and protective techniques that allow you to maintain your Manhattan lifestyle while promoting healing. The key is intelligent modification rather than complete rest.

How is your approach different from getting steroid injections?

While steroid injections may provide temporary symptom relief, they don't address the underlying biomechanical and neurological issues causing your tennis elbow. My Gonstead approach corrects the root causes of your condition for lasting resolution without the risks of injection side effects or the recurring nature of symptoms when injections wear off.

Do I need a referral to see you for tennis elbow treatment?

No referral is needed. As a Manhattan chiropractor, I can evaluate and treat your tennis elbow directly. Many patients come to me after trying other approaches without success, while others make Specific Chiropractic their first choice for non-invasive, drug-free care. You can schedule your consultation directly through our website or by calling our office.