Alternative Medicine Methods
At Specific Chiropractic, we restore health naturally through precise Gonstead adjustments, customized rebalancing exercises, and sustainable lifestyle changes.
Make an AppointmentOur Alternative Medicine Practices Solves The Problems Differently
Specific Chiropractic goes beyond symptom relief to renew health by addressing the root causes of imbalances instead of simply treating symptoms. Healing can best be achieved using the body's innate protective and restorative systems embodied in our triple approach:
When treating the patient's health condition through alternative medicine, the specifics of the Gonstead chiropractic method, rebalancing exercises, and precise shifts in living habits are combined, which aids in restoring the normal functioning of the nervous system and in achieving the full-fledged health of the patient's organism.
In contrast to conventional medical treatment which often utilizes drug therapy aimed at mere symptomatic relief, alternative medicine seeks to find the origin of the problem, offering methods to enhance the body's self-healing capabilities. Healing at the root empowers the body to tap its regenerative potential which is more effective and lasting.
The health practitioner formulates suitable healthcare strategies aimed at improving the patient's complex well-being based on comprehensive consultations and continuous engagement to monitor the patient's changing therapy records. The wellbeing objectives are defined by the healthcare protocols aligned with the specific health history and the goals of the patient.

Core Services In Alternative Medicine
In this practice, we focus on three area of your health concern which forms the basis of our alternative medicine practice. This helps us to deal with your health at many levels.

Precision Gonstead Adjustments
At our practice, we focus on the Gonstead system, which is known to be one of the most effective and precise in chiropractic treatment. "Chiropractic" as a term is much broader than the individual elements of its branches. Gonstead adjustments are:
- Capturing all aspects of the prior chiropractic work-up which includes an x-ray evaluation.
- Cadaver/parts specific, meaning only the specific vertebrae needing to be referred to are used.
- Executed with appropriate force, angle, and leverage.
- Executed to restore normal biomechanics and nervous system activity.
These treatment maneuvers do not merely enhance systemic nerve function, but structurally resolve a host of problems and aid more efficient body natural body healing processes.

Personalized Rebalancing Exercises
In addition to Gonstead adjustments, we recommend exercises that are exact therapeutic in nature so that they:
- Strain weaker muscles which support and stabilize the spine.
- Relax and elongate chronically tight muscles which obstrcut your spine and force it out of place.
- Support proper joint mechanics on movement (Motor Memory Program)
- Body awareness (proprioception) is improved.
This enhanced exercise is aimed at optimizing the result of the adjustment(s). It further encourages a state of inertia, not the absence of motion for faster alignment between appointments, which move you which advance provide accelerate towards sustained wholeness.

Changes that are Practical in Lifestyle
Effective healing must heal every single aspect of a person that affects their wellness. The pointers of healthy living involve:
- Reduction and inflamation of nutrition injury disintegration.
- Preventive measures of ergonomic strain injury on the spine.
- Category of stress which helps prevent body muscle tension.
- Optimizing sleep towards improving bodily self healing processes.
The following changes in lifestyle that are healing oriented are individualized which makes them easier to achieve throughout their wellness journeys.
Why Practices Based on Alternative Medicine are Helpful

Natural pain alleviation
A holistic approach solves the causes of pain rather than its symptom contributing manches after affliction which leads to dependency. With good effect natural pain management burns off no medication but does wonders with complex pains arising from spinal misalignments.
Functional and mobility improvement
Orthopedic rehabilitation where spinal alignment, fueling musculature strengthening, and movement fuel make patients better with physical activity and joint mobility.
Nervous system enhancement
The Gonstead techniques done here help many people get relief from spine interference, the system of rhythms and electric currents network through the body. Some patients are surprised to find other areas such as digestive system, sleeping system, and defense system functions smoothly without headaches they did not associate with their spine.
Wellness for a Lifetime
Our comprehensive approach shifts your body structure and function, unlike others which only provide patchwork relief. Together with long-term lifestyle shifts, this improves overall health even after ceasing office visits.
How to Prepare for: Your Medicine Alternative Experience
We provide step-by-step care that evolves with each unit of health you gain, ensuring personalized attention at every stage:
1. An In-Depth Evaluation
Your care starts with an in-depth appointment which includes a health history, physical exam, and if indicated, an X-ray. This assessment helps us appreciate what is ailing you and allows us to formulate an appropriate treatment procedure.
2. Customized Care Strategy
After discussing our approach, including clinical outcomes, prognosis, therapy expectations, and precautionary measures alongside their treatment query; trust us to fulfill your expectations via effective Gonstead procedures, therapeutic exercises, and lifestyle changes woven into a singular plan.
3. Active Treatment Stage
You will undergo focus Gonstead adjustments during this period. Recognized structural changes will be methodically fixed followed by your guided personal exercise routine with lifestyle modifications as discussed.
4. Evaluations of Progress
To ensure that your care plan is functioning as intended, we continuously reassess your progress. Such evaluations enable us to make changes to your adjustments, exercises, or lifestyle recommendations, if necessary, based on how your body is responding to treatment.
5. Care for Stabilization
With improvement in your condition, we'll gradually reposition your care plan to focus on maintaining your gains. This usually means fewer adjustments and more lifestyle-driven exercises designed to improve overall health.
6. Long-Term Wellness Care
Patients often opt for maintenance care on a recurring basis to retain their improvements and preemptively manage potential problems. This supportive course of action sustains optimal health and functionality in the long-term.
Begin The Journey of Alternative Medicine
Start today with a more holistic and natural route towards your health and wellbeing.
Address: 150 E 55th St 2nd floor, New York, NY 10022
Phone: (212) 486-9800
Hours: Monday-Friday 8am-7pm, Saturday 9am-2pm
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