When you visit Specific Chiropractic for Achilles pain treatment, you're not just getting a quick adjustment. You're receiving a comprehensive evaluation and treatment plan specifically designed for your unique condition. Here's exactly what you can expect during your journey to pain-free living:
Initial Comprehensive Consultation: During your first visit, I conduct an extensive 45-60 minute evaluation that includes a detailed health history, biomechanical assessment, orthopedic and neurological testing, and postural analysis. I use the Gonstead method's specific criteria to identify exactly which spinal segments are contributing to your Achilles pain. This thorough approach allows me to understand not just your symptoms, but the underlying mechanical dysfunctions causing them.
Precise Gonstead Adjustments: Based on my findings, I deliver highly specific spinal adjustments using the Gonstead technique. Unlike general manipulations, Gonstead adjustments target exact spinal segments with precise force vectors, addressing the root cause of nerve interference affecting your lower extremity function. These adjustments restore proper joint motion and nervous system communication to the muscles and tissues surrounding your Achilles tendon.
Therapeutic Exercise Prescription: I design a customized exercise program targeting the specific muscle imbalances and movement dysfunctions contributing to your Achilles pain. This typically includes calf strengthening, ankle mobility work, hip stabilization exercises, and proprioceptive training to restore optimal function to your entire kinetic chain.
Lifestyle and Activity Modification: Recovery isn't just about what happens in my office. I provide detailed recommendations for activity modifications, proper footwear selection, workplace ergonomics, and daily habits that support your healing process. This comprehensive approach ensures that you're actively participating in your recovery every day.
Progress Monitoring and Plan Adjustment: Each follow-up visit includes reassessment of your progress, adjustment of your treatment plan as needed, and advancement of your exercise protocols. I track specific metrics to ensure you're moving toward complete resolution of your Achilles pain.