Expert Wrist Pain Treatment in Manhattan: Gonstead Chiropractic Care

If you're struggling with wrist pain in Manhattan, you've come to the right place. As a specialized chiropractor focusing on the Gonstead technique, I understand how debilitating wrist pain can be. Whether you're experiencing discomfort from carpal tunnel syndrome, repetitive strain, sports injuries, or arthritis, my precision-based approach targets the root cause of your pain rather than just masking symptoms.

Living in Manhattan means constantly using your hands and wrists – typing on keyboards, swiping on smartphones, carrying shopping bags, and navigating a busy urban environment. When wrist pain strikes, it doesn't just hurt; it interrupts your daily life and productivity. That's why I've dedicated my practice to providing specialized care that delivers genuine, lasting relief without relying on medications or invasive procedures.

Understanding Wrist Pain and Its Impact

The wrist is an incredibly complex joint with multiple small bones, ligaments, tendons, and nerves all working together to provide the dexterity we often take for granted. When something goes wrong, the effects can ripple through your entire daily routine.

Common Causes of Wrist Pain

Many Manhattan residents come to me with wrist pain stemming from various sources:

• Carpal Tunnel Syndrome - Compression of the median nerve causing numbness, tingling, and weakness
• Repetitive Strain Injuries - Common among office workers and those who use computers extensively
• Sprains and Strains - From falls or sudden impacts that stretch or tear ligaments
• Arthritis - Both rheumatoid and osteoarthritis can affect the wrist joints
• Tendonitis - Inflammation of tendons from overuse
• De Quervain's Tenosynovitis - Affecting the tendons on the thumb side of the wrist
• Ganglion Cysts - Fluid-filled lumps that can press on nerves

Signs You Need Professional Treatment

Don't wait until your wrist pain becomes unbearable. Consider seeking my specialized care if you experience:

• Pain that persists for more than a week
• Swelling or redness around the wrist
• Numbness or tingling in fingers
• Decreased grip strength
• Difficulty performing simple tasks like turning doorknobs
• Pain that wakes you at night
• Clicking or popping sounds when moving your wrist

How Gonstead Chiropractic Addresses Wrist Pain

Unlike general chiropractic approaches, my Gonstead method offers precision-based care that specifically targets the underlying causes of your wrist pain.

The Science Behind Our Approach

The Gonstead technique is founded on detailed analysis and specific adjustments. For wrist pain, this means identifying exactly which structures are misaligned or dysfunctional. Rather than generic treatments, I deliver targeted care to the specific areas causing your pain.

Precision Diagnosis

Before any treatment begins, I conduct a thorough examination using:

• Case History - Understanding how your lifestyle, work habits, and previous injuries contribute to your current condition
• Physical Examination - Assessing range of motion, strength, and specific orthopedic tests
• Static Palpation - Checking for swelling, tenderness, and abnormal tissue texture
• Motion Palpation - Examining how the joints of your wrist, hand, and forearm move

Targeted Adjustments

The Gonstead approach uses specific, gentle techniques to correct misalignments in the wrist and surrounding areas. These precise adjustments help restore proper joint function, reduce nerve irritation, and alleviate pain. For wrist conditions, I often focus on:

• Carpal bones alignment
• Radius and ulna positioning
• Connected nerve pathways through the arm and neck
• Supporting muscle and soft tissue treatment

My Unique Process for Treating Wrist Pain

When you choose Specific Chiropractic for your wrist pain treatment in Manhattan, you'll experience a methodical approach designed for lasting results.

Initial Consultation and Assessment

Your journey begins with a comprehensive consultation where I take the time to understand your condition fully. This includes:

• Detailed discussion of your symptoms and how they affect your daily activities
• Review of your medical history
• Examination of your wrist mechanics and related body structures
• Assessment of contributing factors like posture and ergonomics

This thorough approach allows me to develop a precise diagnosis and creates the foundation for effective treatment.

Customized Treatment Plan

Based on my findings, I'll create a personalized care plan specifically for your wrist condition. This typically includes:

• Specific Gonstead adjustments to restore proper alignment and function
• Targeted soft tissue techniques to address muscle and tendon issues
• Customized exercises to strengthen supporting structures
• Ergonomic recommendations to prevent recurrence
• Clear timeline and expectations for improvement

Follow-up Care and Progress Tracking

Recovery from wrist pain isn't just about the adjustments – it's about monitoring progress and making precise modifications to your care plan as needed. During follow-up visits, I'll:

• Reassess your condition and track improvements
• Refine adjustments based on your response to treatment
• Update your exercise program as you progress
• Address any new concerns or questions
• Gradually transition you from pain relief to prevention and maintenance

Get Relief From Wrist Pain Today

Benefits of Choosing Specific Chiropractic for Wrist Pain

My approach offers distinct advantages over conventional treatments for wrist pain:

Long-term Relief vs. Temporary Solutions

Many Manhattan residents have tried temporary fixes for their wrist pain – braces, over-the-counter pain relievers, or simply trying to push through the discomfort. While these approaches might provide momentary relief, they don't address the underlying problems causing your pain.

My Gonstead approach focuses on structural correction, allowing your body to heal properly and maintain that correction over time. This means you're not just feeling better temporarily – you're actually getting better.

Improved Functionality and Strength

Beyond pain relief, my patients experience significant improvements in their wrist function. Whether you're a professional whose livelihood depends on typing, an artist who needs fine motor control, or simply someone who wants to carry groceries without pain, my treatment approach helps restore the capabilities you need.

Many patients report being able to return to activities they had abandoned due to wrist pain, from playing instruments to yoga and weight training.

Lifestyle Modifications and Exercise Recommendations

True healing goes beyond in-office treatments. As part of your care plan, I'll provide comprehensive guidance on supporting your recovery at home and preventing future issues.

Ergonomic Adjustments for Daily Activities

For many Manhattan professionals, wrist pain stems from workplace habits and setup. I'll provide specific recommendations for:

• Proper keyboard and mouse positioning
• Ergonomic equipment that supports healthy wrist alignment
• Work break schedules to prevent repetitive strain
• Ergonomic techniques for using smartphones and tablets
• Proper posture that supports healthy wrist mechanics

Strengthening Exercises for Wrist Health

I'll provide customized exercises to strengthen the muscles supporting your wrist and improve flexibility. These may include:

• Gentle stretching routines for wrist flexors and extensors
• Grip strengthening exercises
• Forearm conditioning
• Stability training
• Progressive resistance training as healing advances

These exercises are carefully selected based on your specific condition and stage of recovery.

Wrist Pain Treatment Pricing and Services

Investment in Your Wrist Health

I believe in transparent pricing and helping patients understand the value of their investment in lasting wrist health.

Service	Cost	Description
Initial Consultation & Examination	$300	Comprehensive assessment, diagnosis, and treatment plan development
Follow-up Visits	$80-140	Treatment sessions including adjustments, progress assessment, and care plan updates

Please note that I do not accept insurance for treatments. However, many patients find that the value of lasting relief and improved function far outweighs the out-of-pocket expense, especially when compared to the ongoing costs of medication or potential surgery.

What to Expect During Your Visit

Your visits to Specific Chiropractic will be efficient yet thorough. Initial consultations typically take about 60 minutes, while follow-up appointments are usually 20-30 minutes. Every session includes:

• Brief reassessment of your condition
• Specific Gonstead adjustments
• Progress evaluation
• Home care guidance
• Opportunity to ask questions about your treatment

Manhattan Areas We Serve

Conveniently located at 150 E 55th St, 2nd floor, New York, NY 10022, Specific Chiropractic provides specialized wrist pain treatment to patients throughout Manhattan and nearby areas.

Convenient Locations for Your Treatment Needs

Our centrally-located office serves patients from neighborhoods including:

Our patients commute from all over Manhattan to receive specialized Gonstead care for their wrist pain. With our location near major transit lines, accessing premium care is convenient no matter where you're located in the city.

Take Action: Schedule Your Consultation Today

Wrist pain doesn't have to limit your life or define your future. With the precise, personalized care offered at Specific Chiropractic, you can experience genuine relief and restored function.

Don't wait until your wrist pain worsens or becomes chronic. The sooner we address the underlying causes, the more efficiently your body can heal. Contact us today to schedule your initial consultation and take the first step toward freedom from wrist pain.

Call us at (212) 486-9800 or click the button below to book your appointment online.

Schedule Your Wrist Pain Consultation